Mon - Fri: 12pm-7pm
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Explore Group Therapy Opportunities


Are you looking for a support group not listed below? Call for more information!

Benefits Of Group Therapy

Group therapy is a form of counseling that involves one or more therapists working with pre-selected group members who experience similar life experiences. Group therapy provides a venue to express current struggles in a relaxed supportive environment. Like one-on-one therapy, confidentiality rules do apply to maintain emotional safety.

Are you experiencing grief and loss?

Are you looking to explore gender identity challenges, support with grief and loss, chronic illness, or adjusting to stage-of-life transitions?

Irvin D. Yalom, distinguished emeritus professor of psychiatry at Stanford University, extensively studied the experiences and benefits reported by group therapy participants. Group member feedback identified many benefits that are unique to the group therapy experience. Differing from one-on-one therapy, multiple perspectives enrich the therapeutic process.

Interested In Learning About Upcoming Groups?

Call us today at (530) 441-0927.

"If we want peace... we must be brave enough to soften what is rigid in our hearts..."

- Pema Chodron -